Injury Prevention
Fitness for Work – Strength, Flexibility & Conditioning Programs
Musculoskeletal injuries account for over 50% of all Worker Compensation claims in Australia and affect a large portion of our working population. Musculoskeletal injuries affect everyone from clerical staff to labourers and often result in lost work days and Workers Compensation claims.
In aiming to minimise these problems, Bodycare’s strength, flexibility and conditioning programs provide employees with a proactive tool to reduce the risk and likelihood of an injury occurring. Bodycare’s functional movement tests and programs are designed to address three key pillars: strength, balance and stability.
Strength
Ensures the body can tolerate heavier tasks or be resilient to repetitive work requiring a greater degree of endurance.
Balance
Ensures we can respond to unexpected events in the workplace and navigate our way around the workplace free from harm.
Stability
Provides the foundation for safe movement ensuring your workers are physically prepared for the task at hand.
Our functional fitness programs are:
We make change permanent by changing attitudes
