Free Webinar Replay | Workplace Nutrition & Employee Performance

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Could nutrition be doing more for your workforce?

Nutrition plays an important role in employee wellbeing, but its impact on workplace performance is often overlooked.
From energy and concentration to mental wellbeing and chronic pain, what employees eat can influence how they feel and perform at work. But workplace factors such as shift work, high workloads and workplace culture can also influence employees’ eating habits.

To celebrate National Nutrition Week 2026, Healthworks Dietitians Jen McLaren and Elaine Fox explored how organisations can take a more strategic approach to workplace nutrition to support healthier, more productive teams.

What you’ll learn
In this 45-minute webinar, our dietitians discuss:
– Nutrition and productivity: How eating habits, hydration and caffeine can influence employee energy, focus and performance.
– Mental wellbeing and chronic pain: The connection between nutrition, stress, mental health and physical wellbeing.
– Workplace nutrition strategies: Practical ways organisations can support healthier habits and encourage sustainable behaviour change.
– What successful programs look like: Examples of workplace initiatives and how to tailor them to your workforce.
– Measuring success: How to evaluate the impact and ROI of workplace nutrition programs.

Watch the free webinar replay
Discover practical insights and strategies to help make nutrition a meaningful part of your workplace wellbeing approach.

Complete the form below to access the full recording.