Thought Leadership 2017 #1 People Matter: breaking down sleep, stress and mental health in the workplace

Join us as we kick off our Thought Leadership Seminar series in 2017.

We have three fantastic speakers lined up in Daniel Condon, Dr Justine Tuffley and our very own Claire Ebstein. This seminar will discuss the impact that mental health, sleep deprivation and stress is having on our people.

Thriving people lead to thriving business so it’s imperative that we look after the backbone of our organisations, our people.

Daniel Condon – INSIGHTS INTO MENTAL HEALTH FROM THE TREATMENT ROOM

Daniel will provide insights into why and how things go wrong for people’s mental health in the workplace. Attendees will learn about the individual human reality of mental burnout, breakdown, and illness, and the factors which cause them. The session will include an exploration of what can be done about this genuinely important issue.

Dr Justine Tuffley – THE CRIPPLING COST OF SLEEP DEPRIVATION TO YOUR BUSINESS

Ever wondered why your employees are disengaged, uninspired, making errors or struggling with decision making? They are probably tired.

Justine will present 4 case scenarios of typical employees who are not performing at work due to sleep problems. Justine will discuss how sleep can be addressed in the workplace and breakdown some of the myths around sleep and the impact it has on an individual.

Claire Ebstein – THE IMPACT OF STRESS AND EMOTIONAL INTELLIGENCE ON WORKPLACE PERFORMANCE

Claire will explore the science of emotions and the impact of stress on workplace health, productivity and engagement. The principles of mindfulness will be introduced and attendees will gain an insight into how mindfulness practice can play a part in improving workplace health and reduce our tendency to perpetuate stress and negative emotions.

 

When: Thursday the 9th of March

8.00 – 8.30am – Registration and light breakfast

8.30- 10.00am – Thought Leadership Seminar

Where: Bodycare Head Office Level 1, 48 Cecil Street, Southbank, Melbourne

Please RSVP to ameliatoohey@bodycare.com.au or complete the online registration form below.

Meet Daniel

Daniel Condon is a practicing Clinical Psychologist with postgraduate qualifications in Business Management. Daniel has extensive experience in both fields and works to empower people and organisations.

Daniel works with people in diverse work roles and life situations from his Melbourne office and in workplaces around Melbourne.

Meet Justine

Dr Justine Tuffley holds a degree in Medicine and Surgery from the University of Melbourne and additional post graduate qualifications in Wellness Coaching. Justine consults to corporate groups and the medical profession, providing solutions to minimise the financial and personal cost of workplace stress.

Justine offers private consultations, seminars and keynote talks and has a particular interest in Mindfulness and Sleep. Justine is a mum to 5 children, including 2 sets of twins.

 

Meet Claire

Claire has a strong workplace skill set that extends across Occupational Health, Safety and Risk Management and is supported by formal qualifications in Physiotherapy and Safety. Claire is passionate about all things relating to health and believes that organisations need to be addressing both mental and physical health in the workplace.

Claire has completed further courses in Mindfulness, Wellness Coaching and is a certified practitioner in the delivery of the Genos Emotional intelligence model.

 

Thought Leadership - People Matter

Add to Calendar