Exercise Physiology

Exercise Physiologists are allied health professionals who specialise in the delivery of exercise, lifestyle and behavioural modification programs for the prevention and management of chronic diseases and injuries. Exercise Physiologists provide physical activity and behaviour change support for clients with conditions such as:

Obesity
Diabetes
Cardiovascular disease
Osteoporosis
Depression
Musculoskeletal issues
Cancer
Back Pain
Arthritis and many more.

Kate is an accredited practicing exercise physiologist with a passion for helping you achieve optimum health through effective exercise, nutrition and lifestyle management. Kate’s particular interests are weight management, obesity, diabetes and metabolic syndrome. She also deals with chronic disease management, musculoskeletal rehabilitation, workcover injuries, postural correction, back pain and core stability.

Exercise physiology is also highly beneficial during pregnancy, for reconditioning post birth, after surgery, or at any phase of life from childhood to old age. Kate will motivate you to achieve optimum function and your peak health through clinical exercise, nutrition and lifestyle prescription.

Empower yourself and your health - Get fit, focused, happy and healthy for life!